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Suncream & psychological advice  


Joined:3 months  ago
Posts: 1
07/08/2019 3:11 pm  

I burnt my face in Feb this year. Still not coping with psychological effect of seeing damaged face in mirror. Paranoid to go out in day with my kids even with spf 50 on/uv umbrella as advice is to avoid sun 11am-3pm which is when I would normally take them for a day out. Normally such an outdoors person and staying inside as much as possible is making me so depressed. Can anyone recommend the best sun cream (uk). Do you need mineral/broad spectrum, burns unit just said 50? Do you need to avoid the sun as much as possible? Desperate for this whole situation never to have happened. Friends and family just don’t get how difficult it is to not enjoy sunshine. Any help on coping mechanisms gratefully received. 


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