The Samaritans offer emotional support – to listen in confidence, without prejudice, to any concerns you may have, anything you’re struggling to cope with or if you just need to talk to someone.
116 123 (Calls are free, 24hrs per day, 365 days per year) Website Link
This is the NHS non-emergency number. Trained advisers, supported by healthcare professionals assess symptoms and direct you to the best medical care for you.
111 (Calls are free, 24hrs per day, 365 days per year) Website Link
In an emergency, you can always go to your local Accidents and Emergency Department – click the link to find your nearest A&E
