<?xml version="1.0" encoding="UTF-8"?>        <rss version="2.0"
             xmlns:atom="http://www.w3.org/2005/Atom"
             xmlns:dc="http://purl.org/dc/elements/1.1/"
             xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
             xmlns:admin="http://webns.net/mvcb/"
             xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"
             xmlns:content="http://purl.org/rss/1.0/modules/content/">
        <channel>
            <title>
									Adult Burn Support UK Forum - Recent Topics				            </title>
            <link>https://adultburnsupportuk.org/forum/</link>
            <description>Adult Burn Support UK Discussion Board</description>
            <language>en-GB</language>
            <lastBuildDate>Tue, 10 Mar 2026 22:01:24 +0000</lastBuildDate>
            <generator>wpForo</generator>
            <ttl>60</ttl>
							                    <item>
                        <title>Neck Burns</title>
                        <link>https://adultburnsupportuk.org/forum/improve-burn-scars/neck-burns/</link>
                        <pubDate>Mon, 29 Sep 2025 21:29:26 +0000</pubDate>
                        <description><![CDATA[Hi Everyone,
New guy here. I hope you are all healing well. I just wondered if anyone can offer any insight on the healing of varying thickness neck skin grafts. Specifically, how long do y...]]></description>
                        <content:encoded><![CDATA[<p>Hi Everyone,</p>
<p>New guy here. I hope you are all healing well. I just wondered if anyone can offer any insight on the healing of varying thickness neck skin grafts. Specifically, how long do you have to keep stretching them - is contracture a lifelong issue? I was burned in a mini explosion but the polyester fleece I was wearing caught fire and that is what caused my neck burns to require grafts. My face, ears and nose healed pretty well by themselves. The surgeons did fantastic work. I am at 11 months now since the incident and I still have to stretch the grafts several times a day. Strangely, I notice the contraction most when I am walking through a shop. It feels as if I have a big piece of cold stiff rubber glued to my neck pulling down and it can affect my speech. I don’t feel self-conscious or worried about what my neck looks like, I think it is my upright posture at these times and turning my head to look at things. The grafts start at my chin along my jawline to behind my ear and then down to my chest. It’s a little more than 50% of the front of my neck on the right side. There are a couple of cords that have formed. I have pretty good mobility and I have been in a good frame of mind since the accident because I realised how much worse it might have been if I hadn’t been able to dive into a pond to put the fire out. Consequently I have felt extremely lucky in the circumstances. The stretching and tightness is getting me down a bit now though, although I do think it may be easing up a little. Has anyone been through this before? Your thoughts would be appreciated. Thanks. ☺️ </p>]]></content:encoded>
						                            <category domain="https://adultburnsupportuk.org/forum/"></category>                        <dc:creator>Robbo</dc:creator>
                        <guid isPermaLink="true">https://adultburnsupportuk.org/forum/improve-burn-scars/neck-burns/</guid>
                    </item>
				                    <item>
                        <title>Hello new member here</title>
                        <link>https://adultburnsupportuk.org/forum/improve-burn-scars/hello-new-member-here/</link>
                        <pubDate>Tue, 24 Jun 2025 19:39:57 +0000</pubDate>
                        <description><![CDATA[Hello my name is Bonnie. So when i was 2 years it happened that i drank paraffin, and after that i had scars around my neck and and some of my hair turned white. The scars on my neck are dif...]]></description>
                        <content:encoded><![CDATA[<p style="text-align: justify">Hello my name is Bonnie. So when i was 2 years it happened that i drank paraffin, and after that i had scars around my neck and and some of my hair turned white. The scars on my neck are different, not burnt or swollen per say but i would say there are similar to a girrafe print. This affected me so much during my childhood as i did not have the confidence and with everyone always looking at me it reminded me that am different and not like other people. But now i 30, i learnt to embrace my scars i believe they make me to be so unique and different in a good way</p>]]></content:encoded>
						                            <category domain="https://adultburnsupportuk.org/forum/"></category>                        <dc:creator>Bonnie</dc:creator>
                        <guid isPermaLink="true">https://adultburnsupportuk.org/forum/improve-burn-scars/hello-new-member-here/</guid>
                    </item>
				                    <item>
                        <title>Pain- years later?</title>
                        <link>https://adultburnsupportuk.org/forum/improve-burn-scars/pain-years-later/</link>
                        <pubDate>Fri, 22 Nov 2024 21:37:38 +0000</pubDate>
                        <description><![CDATA[Hey guys, I had a scolding accident when I was 9 months old (I am now 38). My scars are down my left chest and arm. I had loads of operations when I was younger. My question is… is it normal...]]></description>
                        <content:encoded><![CDATA[<p>Hey guys, I had a scolding accident when I was 9 months old (I am now 38). My scars are down my left chest and arm. I had loads of operations when I was younger. My question is… is it normal for it too be so painful and weak? It constantly feels tight and like I have pulled a muscle? It’s stopping me from being as active as I would like to be because one false move and I’m out of action for days 😔 </p>]]></content:encoded>
						                            <category domain="https://adultburnsupportuk.org/forum/"></category>                        <dc:creator>MrsHearn</dc:creator>
                        <guid isPermaLink="true">https://adultburnsupportuk.org/forum/improve-burn-scars/pain-years-later/</guid>
                    </item>
				                    <item>
                        <title>Checkups?</title>
                        <link>https://adultburnsupportuk.org/forum/improve-burn-scars/checkups/</link>
                        <pubDate>Wed, 24 Jul 2024 16:07:36 +0000</pubDate>
                        <description><![CDATA[Hello, I&#039;m new here. I was burned in a house fire 15 years ago (67% burns) and I&#039;ve not had any checkups for approx 7 years now, should I be having checkups again now (obviously everything h...]]></description>
                        <content:encoded><![CDATA[<p>Hello, I'm new here. I was burned in a house fire 15 years ago (67% burns) and I've not had any checkups for approx 7 years now, should I be having checkups again now (obviously everything halted during covid), I was of the understanding it was sort of a lifetime thing....?</p>]]></content:encoded>
						                            <category domain="https://adultburnsupportuk.org/forum/"></category>                        <dc:creator>andrea74</dc:creator>
                        <guid isPermaLink="true">https://adultburnsupportuk.org/forum/improve-burn-scars/checkups/</guid>
                    </item>
				                    <item>
                        <title>Advice on healed face burn sun protection</title>
                        <link>https://adultburnsupportuk.org/forum/exercise-and-burns/advice-on-healed-face-burn-sun-protection/</link>
                        <pubDate>Wed, 02 Nov 2022 23:37:04 +0000</pubDate>
                        <description><![CDATA[Hi everyone, I recently had anaccident with a hot water bottle and have scalded my face, neck, chest and breasts. My burns are2nd degree and blistered, so I am trying to prevent scaring and ...]]></description>
                        <content:encoded><![CDATA[<p> </p><pre>Hi everyone, I recently had an<br />accident with a hot water bottle <br />and have scalded my face, neck, <br />chest and breasts. My burns are<br />2nd degree and blistered, so I am <br />trying to prevent scaring and <br />pigmentation changes. <br />Can you advise the best SPF for<br /> sun protection, that will not cause <br />irritation to my face. <br />I also need a foundation that I can apply <br />over this, that also has SPF protection. <br />I am so worried that the sun will make the<br />pigmentation of the healed red areas permanent.<br />Also, if you have any advice on what I can use <br />on the other areas to prevent scaring, your input <br />would be very much appreciated. Thank you  </pre>]]></content:encoded>
						                            <category domain="https://adultburnsupportuk.org/forum/"></category>                        <dc:creator>Dee</dc:creator>
                        <guid isPermaLink="true">https://adultburnsupportuk.org/forum/exercise-and-burns/advice-on-healed-face-burn-sun-protection/</guid>
                    </item>
				                    <item>
                        <title>I&#039;m new. My partner has 60%Burns I&#039;m devestated</title>
                        <link>https://adultburnsupportuk.org/forum/improve-burn-scars/im-new-my-partner-has-60burns-im-devestated/</link>
                        <pubDate>Mon, 11 Jul 2022 04:28:24 +0000</pubDate>
                        <description><![CDATA[My partners mum died in a horrific house fire on Friday 1st July and he is in a medically induced coma in ICU with life changing burns. He has had 2 emergency skin grafts so far with many mo...]]></description>
                        <content:encoded><![CDATA[<p>My partners mum died in a horrific house fire on Friday 1st July and he is in a medically induced coma in ICU with life changing burns. He has had 2 emergency skin grafts so far with many more to come. He is sedated and has ventilation tube. We are on day 10 now and my heart is broken. I feel so useless. He hasn't been told about his mum. Not stable enough yet. I feel like my life is in chaos. How do I stay strong.</p><p>Thank you</p><p>Ellie </p>]]></content:encoded>
						                            <category domain="https://adultburnsupportuk.org/forum/"></category>                        <dc:creator>Ellie777</dc:creator>
                        <guid isPermaLink="true">https://adultburnsupportuk.org/forum/improve-burn-scars/im-new-my-partner-has-60burns-im-devestated/</guid>
                    </item>
				                    <item>
                        <title>Advice needed please</title>
                        <link>https://adultburnsupportuk.org/forum/improve-burn-scars/advice-needed-please-2/</link>
                        <pubDate>Tue, 01 Mar 2022 21:57:19 +0000</pubDate>
                        <description><![CDATA[Good evening everyone,I got 2nd degree partial thickness burns on my lower right leg from a hot water bottle that burst.  After initial assessment and dressing change I was rushed back to ho...]]></description>
                        <content:encoded><![CDATA[<p>Good evening everyone,</p><p>I got 2nd degree partial thickness burns on my lower right leg from a hot water bottle that burst.  After initial assessment and dressing change I was rushed back to hospital with nausea, and leg swelling 3 days after injury, A&amp;E Dr said possible blood clot (doppler showed all clear) or infection.  When I was moved to another department I was told it was neither just fluid buildup from the injury no anti biotics given.  Has this been other people's experience also.  I either elevate or move as much as possible and presently my swelling is getting worse.  Any advice greatfully received </p>]]></content:encoded>
						                            <category domain="https://adultburnsupportuk.org/forum/"></category>                        <dc:creator>Servalan</dc:creator>
                        <guid isPermaLink="true">https://adultburnsupportuk.org/forum/improve-burn-scars/advice-needed-please-2/</guid>
                    </item>
				                    <item>
                        <title>New here :) hoping to find people who understand. (My scalding incident )</title>
                        <link>https://adultburnsupportuk.org/forum/improve-burn-scars/new-here-hoping-to-find-people-who-understand-my-scalding-incident/</link>
                        <pubDate>Sun, 27 Feb 2022 20:02:52 +0000</pubDate>
                        <description><![CDATA[Hi all. I&#039;m 31 in East anglia, England. You can call me Zelda :) I was hoping I could find others who have been through a similar thing to me so that I don&#039;t feel so alone with it all. I wou...]]></description>
                        <content:encoded><![CDATA[<p>Hi all. I'm 31 in East anglia, England. You can call me Zelda :) I was hoping I could find others who have been through a similar thing to me so that I don't feel so alone with it all. I wouldn't wish this kind of pain/injury on anyone but it helps to know you're not alone I guess.</p><p>Around halloween time in 2019 I was making fangs in preperation for a Halloween party. (I'm big on Halloween and cosplay/dressing up, i make a lot of my own costumes) I was using thermoplastic , which I've used many times before. It requires freshly boiled water to melt. Anyways I boiled the kettle and poured the water into a mug, and for some stupid, stupid reason decided I'd do it on the sofa as opposed to the floor or my desk where I normally would do it. I sat and had the mug between my legs. I was watching TV and talking to my partner and not paying attention. I went to dip the thermoplastic in, and somehow I knocked the mug. The contents covered my lap, and ran underneath me, scalding my entire genital region and inner thighs. I remember screaming and panicking and my husband reacted so quickly and ran cold water into a bath, shoving me in it. I remember sobbing and not wanting to get out of the water. Every second it felt like someone had a lit match underneath me. I passed out in the tub from shock and my husband was told that it would be 3 hours before an ambulance would be called out. So he ended up taking me to A&amp;E in his car. I remember begging the nurses for some pain relief. I was given morphine, sent home for the night -- because my local hospital (its a BIG hospital!) Didn't have the right facilities for burns (how bad is that?) So the next day I had to go to A hospital in Essex, 2 hours from me, and was kept in for 5 nights. I was told that the only thing that stopped me needing a skin graft was my husbands quick thinking in putting me in water. The burns were 2nd degree. Because of where they were, It took slightly longer to heal and I took a month off work on bedrest (i am a teacher). I was violently sick in hospital from oral morphine , after that I refused it and just made do on paracetamol. The dressings were near impossible to do myself and felt like I was wearing a nappy. However I was very lucky that I retained feeling "down there". </p><p>After a month I went back to work and just went on as usual. I have minimal scarring luckily. I was offered counselling but didn't think I'd need it. Fast forward to almost 2 years later and I was doing a refresher paediatric first aid course for work. The woman starts talking about burns (specifically, scalds) and shows us an example picture. My throat starts to feel like its closing up and that I might cry. I have a panic attack and have to leave the room. I feel like an idiot. Then, after that, I'm watching my husband pour a cup of tea and I remember seeing the steam when I instantly start crying and I can't control it. Shaking and everything. I think I might be having PTSD symptoms, but It's been 3 years? And they started out of nowwhere after me being fine ? I know i didnt deal with the psychological side of my burns as i was focused on physical healing and getting back to work. Is this a thing ? The event was very, very traumatic for me and now I'm struggling to be in the presence of steam or boiled water without instantly remember EXACTLY what the burning feeling felt like. </p><p>There is a therapist in my area who people say is really good. Do you think it's worth seeing her and explaining how I'm feeling.</p><p>I'd love to know your thoughts and if anyone has had a similar experience, especially if it was in such a tender area. </p><p>Sorry for the essay! And thank you for reading my story :)</p><p>-Zelda </p>]]></content:encoded>
						                            <category domain="https://adultburnsupportuk.org/forum/"></category>                        <dc:creator>Zelda</dc:creator>
                        <guid isPermaLink="true">https://adultburnsupportuk.org/forum/improve-burn-scars/new-here-hoping-to-find-people-who-understand-my-scalding-incident/</guid>
                    </item>
				                    <item>
                        <title>Mum of Burn survivor - new member</title>
                        <link>https://adultburnsupportuk.org/forum/improve-burn-scars/mum-of-burn-survivor-new-member/</link>
                        <pubDate>Thu, 24 Feb 2022 21:10:51 +0000</pubDate>
                        <description><![CDATA[Hi, Im not sure I&#039;m in the right place but thought I would reach out. My 6 year old son, fell onto a wood burning stove 4 weeks this Saturday he has burns to his hands, arms and chest he has...]]></description>
                        <content:encoded><![CDATA[<hr /><p>Hi, </p><p>Im not sure I'm in the right place but thought I would reach out. </p><p>My 6 year old son, fell onto a wood burning stove 4 weeks this Saturday he has burns to his hands, arms and chest he has already under gone skin grafts for his wrist and elbow. He has been remarkably strong.  He struggles with dressing changes, i suppose that leads to my first question is there any hints or tips that would help him through these? Also since his accident, he has now became a great sleeper, he also gets very tired during the day after short activities and at times can become very pale/grey in colour, cold but sweaty is this normal?.</p><p>Sorry for all the questions and thank you in advance. </p>]]></content:encoded>
						                            <category domain="https://adultburnsupportuk.org/forum/"></category>                        <dc:creator>Mmanson27</dc:creator>
                        <guid isPermaLink="true">https://adultburnsupportuk.org/forum/improve-burn-scars/mum-of-burn-survivor-new-member/</guid>
                    </item>
				                    <item>
                        <title>blow to my confidence</title>
                        <link>https://adultburnsupportuk.org/forum/hair-loss/blow-to-my-confidence/</link>
                        <pubDate>Sun, 30 Jan 2022 11:34:19 +0000</pubDate>
                        <description><![CDATA[Hi, all. sadly my and my wife separated at the end of last year. for the first time since I was a teenager my scars seem to have come into focus, I been with my wife for 12 years. so the dat...]]></description>
                        <content:encoded><![CDATA[<p>Hi, all. sadly my and my wife separated at the end of last year. for the first time since I was a teenager my scars seem to have come into focus, I been with my wife for 12 years. so the dating experience has changed. its now superficial quick swipe left and right. I don't hid who I am and making changes to be a happier person. including getting fitter etc. but I cant change the scars that I have up to now have had little impact on my relationships. My friends are telling me not to worry they don't notice etc but my head isn't in that place anymore. I know you guys will understand. Thanks Mark </p>]]></content:encoded>
						                            <category domain="https://adultburnsupportuk.org/forum/"></category>                        <dc:creator>Mark</dc:creator>
                        <guid isPermaLink="true">https://adultburnsupportuk.org/forum/hair-loss/blow-to-my-confidence/</guid>
                    </item>
							        </channel>
        </rss>
		